なんとか太らないように努力を怠らなかった20代。それにひきかえ30代になると・・・

ちょっとグウタラ ビューティー

高校生の時に、身長155センチでマックス58キロまでいきました。これが私の人生最大値であります。この時は、好きなものを好きなだけ食べまくりの毎日でしたね。

ブクブクと太ってはいたのですが、毎日、通学で往復1時間半くらい自転車をこいでいたので、身体が重い~、動けない~とかはなかったのです。

でも、卒業をして、運動をしなくなると、身体が重くて重くて。ちょっと動いたらすぐに休憩。少しのことでへたばるようになりダイエットを決意いたしました。

まずはじめに、便秘がすごいことになっていたので、手あたり次第、便秘改善ダイエットに取り組みました。最初に、センナ系のお茶を飲みました。速攻お腹がぎゅるぎゅるいいだし、もだえんばかりの腹痛に見舞われました。トイレから出られない…。

こんなもんなのか、まぁ、とりあえず便秘が改善されればいいか~とおもい続けていました。だけど、あまりの腹痛に休みの日にしか飲めないし、もう、痛いのは嫌だ!と思い終了。

続きまして、錠剤の便秘が改善されて痩せるという商品を試しました。これは、センナ系のお茶よりお腹が痛くなくて、けっこう長い期間飲んでいました。その錠剤を販売しているお店が新商品を出したので今度はそちらにチェンジ。錠剤の時は4キロほど痩せてキープ状態が半年ほど…。身体がなれてしまったかなぁと思っていたところ、ゼリー状のドリンク系のいいのが販売されました。これを飲んで1ヶ月。

暴飲暴食禁止にして、とくに無理なく自分の目標としていた体重までいきました~。便秘が改善されて、まったくモテなかったわたくしでしたが、この頃から、もてるようになったのであります。結果的に、便秘改善系ダイエット食品で合計8キロ痩せました。

わたしの、痩せたいという執念が実をむすびました!

それから、しばらくベスト体重をキープしていましたが…。

あまり食べていなくて運動なしの状態だったため、気が緩んだ頃に、またブクブクと…。

なんとか太らないように努力をおこたらなかった20代。。いけませんね~。30過ぎたころからまぁ、気がゆるむ、ゆるむ。

痩せにくいし、めんどうくさいし。

とにかくいまは、バジルシードダイエットを続けていて2年くらいたちますが、併用して運動をしないとすぐに太ります。

このバジルシードダイエットは30歳をこえてからのダイエットですが、1度は成功したのです。

毎週2回以上、カラオケで6時間歌う、昼ご飯だけバジルシードを大さじ1杯お茶にふやかしたもの、のみにする。

これで、4ヵ月で9キロ減りました!

だけど…。

また油断してカラオケにも行かなくなり、3ヵ月で元通りに。

いけませんね~。結局、「おいしいものは脂肪と糖でできている」んですねぇ。食べたいんですよねぇ。食べて何もしなければ太りますよねぇ。

バジルシードを飲み続けているおかげで太りにくくはなっている実感はあります。しかし、運動がつらいのです。ダイエットは自分との戦いですね。

痩せているひとが本当にうらやましいです。食欲がなくて~とかしばらく言ってない。お腹壊した時以外は…。

いま、また太りつつあるので、頑張って運動して、お菓子をひかえベスト体重に戻します!

岐阜県にお住いの35歳女性の方からいただいた、20代と30代のダイエットの遍歴でした。

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