とても仲良くしていた妹に「お兄ちゃんデブだねちょっと気持ち悪い」といわれたのでダイエットを決意

ダイエット 健康

私は高校1年で妹は中学1年のころ。私は今までずっとお肉を食べるのが大好きで家族はもちろん妹もたくさん食べていたので私は気にせずにどんどん食べていました。

昔からなぜだかわからないのですが妹は痩せていて全然見た目もきれいです。なのに私はとても正直言うとデブでした。クラスの中でもデブというあだ名がつけられ、彼女はもちろん女の子と話すことさえあまりありませんでした。

でも私もちゃんとした人間であり男です。なので女性には興味ありましたし男子の中でも性欲は強いほうだったとおもいます。高校にはいったくらいから少し自分の中で妹のことに興味がわいていたことをいまでもおぼえています。そしていつもは話さないのですがごはんのときとかは結構話してくれるしたまに一緒にはしゃいだりもします。妹は私のことを好きではないのかまで考えました。そのころから結構妹に関わろうとすごしていました。

ですがある日妹とじゃれてお母さんに怒られてしまったときがありました。そのときに妹に言われたのです。「お兄ちゃんデブだねちょっと気持ち悪い」と…。

そのときに気づきました。やはりかっこよくなくては女友達や男友達いや家族までもが見方についてくれないということを。

それから私はあるテレビ番組のように決心しました。絶対やせてモテてやる。テレビをよくではないがみていた私はほんとにそんなことが自分にも起こるのかと信じれないくらいでした。

ダイエットをしようとおもったのですがなにをすればいいかもわからないし自分は今までなにごとも逃げて生きてきた人生なのでやるきがおきませんでした。そこでとりあえずご飯をたべないようにして毎日筋トレをしました。部活をやっていなかった私にはそれ以外にはすることが見当たりませんでした。

そして月日がたちといっても2週間ほど…なにもかわっていない気しかしません。

それからだらだらと月日がたちご飯を抜いていたのは朝と夜だったのでそこまで苦痛ではなかったのですが少し痩せた気がしないでもなかったですがほぼ変わりませんでした。

テレビのひととかをみると何十キロ痩せた!!とかいっていましたが私にはとうていそんな力はなかったです。まあまずもとが中デブだからかもしれないですが。。

もう結局いまは諦めてちょいデブですごしていますし筋肉がついて大人になればちょいデブはいい体つきになる(言い訳)とおもったのでいいのではないかなと思いました。

ダイエットの仕方が悪かったのもあるかもしれませんがダイエットをすることにおいてそれは相当の忍耐がないと無理だし努力がないとなしえないことだなと思いました。これを読む人でダイエットしなくちゃと思っている人は外を走るやご飯を減らすなど相当の量をやらないと結果としてでないのでそれを覚悟でやったほうがいいと思います。

まあ私はできなかったので何も言う資格ないですが笑

それからテレビにでているダイエット成功者の見方が相当変わりました。でもダイエットをやったおかげでそういったことを続けるというつらさがしれたのでよかったです。私はテレビにでているダイエット成功者に死ぬ前にこの体でその人のお話を聞きたいと思いました。

首都圏にお住まいの男子学生の方からなかなかに赤裸々なダイエット体験談をいただきました。

コメント

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